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458 Grand Avenue
New Haven, CT 06513
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News from New Haven
June is Strawberry Season!
June is strawberry season, a favorite time of the year for many New Englanders. This is a great time to increase your fruit and veggie intake. First, because produce may be a little less expensive when in season, and second because produce tastes better when in season!
How to Reduce Food Waste
With food costs rising, healthy eating can be more difficult, and the last thing you want to do is throw food away. Jessica Masterson, RDN, CDN, CDCES, Wheeler's registered dietitian nutritionist, shares tips on how to reduce food waste.
March is National Nutrition Month
Nutrition is the process of providing or obtaining the food necessary for health and growth. It is also science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health, and disease of an organism.
How to Manage Wartime Stress and Anxiety
As you follow news coverage about war and current events, it’s important to pay attention to how it affects your physical and emotional health. Wheeler’s Dan Fallon, LPC, CEAP, program manager, Wheeler EAP, compiled tips and resources to help you recognize your emotions, avoid triggers, and manage anxiety.