Chasing Away the Winter Blues Offered in January
“Chasing Away the Winter Blues,” happens on Wednesday, January 9 at 6:30 p.m. at Southington Public Library, 255 Main St, Southington. Cathy Sisco, MPA, CPS, associate director of prevention, wellness & recovery, will discuss mood changes related to the winter season. Topics will include winter blues, Seasonal Affective Disorder, treatment options and coping strategies for a more mentally healthy season. Registration is required through the Southington Public Library website at www.southingtonlibrary.org.
For more information, please call Justine Micalizzi at 860.414.1235.